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Melatonin 5mg

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Melatonin 5mg is a dietary supplement used to regulate sleep patterns. Widely used in Nigeria, it helps improve sleep quality, manage insomnia, reduce jet lag, and support a healthy sleep-wake cycle. It works by mimicking the body’s natural sleep hormone, promoting relaxation and making it easier to fall asleep when taken as recommended by a healthcare professional.

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Melatonin 5mg Tablets 

Melatonin 5mg is a dietary supplement used to support healthy sleep patterns. It contains melatonin, a natural hormone that regulates the body’s sleep-wake cycle, helping to improve sleep onset and overall sleep quality.

Key Benefits:

  • Helps promote restful and natural sleep
  • Supports regulation of sleep-wake cycle
  • Useful for occasional insomnia and jet lag
  • Non-habit forming when used as directed
  • Convenient once-daily tablet

Typical Uses:

  • Difficulty falling asleep (insomnia)
  • Jet lag and shift work sleep issues
  • Sleep disturbances due to lifestyle changes

Directions for Use:
Take one tablet 30–60 minutes before bedtime, or as directed by a healthcare professional.

Storage:
Store in a cool, dry place below 30°C. Keep out of reach of children.

Important Information:

  • Use only as directed
  • May cause drowsiness; avoid driving after use
  • Not recommended for pregnant or breastfeeding women without medical advice
  • Consult a doctor if sleep problems persist

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